Athletes see the benefits of whole body cryotherapy on a daily basis. Regular use of cryotherapy promotes anti-inflammatory properties, which decreases recovery time by up to 50%. A quick Google search of some of your favorite athletes and cryotherapy will undoubtedly yield results. Cryotherapy has become well known throughout the athletic/sports world and has become widely used in both professional and collegiate sports.
Adding cryotherapy to your regimen will help keep your body in peak physical shape and give you an edge on your opponents. This therapy allows for more intense, higher volume training; enabling you to maximize your full potential and enjoy these benefits:
- speeds recovery
- boosts performance
- reduces muscle soreness/stiffness
- increases strength
- diminishes swelling
- decreases pain
- increases blood flow and energy
We would love to help you recover at Chill+Heal Cryotherapy Spa. Call or come by for more information today.